Vraic - A Guide to Guernsey Seaweed

Vraic: A Guide to Guernsey Seaweed

Discover the Hidden World of Guernsey Seaweed!

Vraic is the essential book for anyone fascinated by the life, history, and incredible potential of the seaweeds found on the shores of Guernsey. Written by the experts at Guernsey Seaweed, this comprehensive guide takes you on a journey from the high-tide line to your kitchen and bathroom.

What You'll Discover Inside

This informative and beautifully designed book is more than just a field guide; it is a celebration of a vital part of Guernsey's heritage:

• Island History: Learn the fascinating history of Vraic (the local Guernsey term for seaweed) and its traditional uses in the Channel Islands for everything from farming fertilizer to building material.

• Identification Guide: Detailed information and photographs to help you identify the different types of seaweed found on Guernsey's beaches, including which varieties are safe to forage.

• Culinary & Cosmetic Uses: Practical guidance on how to use seaweed in modern life, including:

  • Simple Recipes for incorporating seaweed into your daily meals.

  • Understanding the Nutritional Benefits for health and well-being.

  • Tips on using seaweed for natural Skincare and Bathing.

• The Guernsey Seaweed Story: Go behind the scenes and learn about the sustainable, hand-harvesting process used by the team at Guernsey Seaweed.

Why You Need This Book

Whether you're a local forager, an aspiring chef, a wellness enthusiast, or simply curious about the sea, Vraic is your perfect resource. Over 100 pages, it blends local history, marine biology, and practical advice, all set against the backdrop of Guernsey's beautiful coastline.

Perfect for: Anyone interested in foraging, local history, cooking, natural wellness, or sustainable island life.

Pages: 106 pages Format: Paperback

Grab your copy today and start exploring the treasures the tide leaves behind!

“Seaweed is a great source of hope and Guernsey people have a great story to tell.  If you want to support ocean ecosystems instead of destroying them, seaweed is the best place to start! This book is a fantastic example of how we can demonstrate this around the world.”  Vincent Doumeizel Author of “The Seaweed Revolution “ (Hero Press) / Director Food Programme for Lloyd's Register Foundation & Senior Advisor Ocean for United Nations Global Compact